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General

7 Things I Wish I Had Known Earlier In My Life

Books

My blogger buddy Abubakar Jamil recently wrote a post on the 22 things he wished he had known earlier, then invited his friends to share their own lists.

There are quite a few things I wish I had known earlier, and Abubakar’s invitation was a great opportunity to explore my own thoughts, and the ideas that I have arrived at, which I believe would be beneficial to others to know early in life.

This is my own list:

1- Never regret your past

“Saying ‘if only’ opens the door for Satan.”
~ Islamic proverb

Most of the frustration we experience comes from wishing that our past was somehow different, and this list may encourage this type of thinking: “If only I had learned these things earlier, then my life would have turned out differently!”

But the past can’t be changed. No amount of wishing can bring about such a change, no matter how pure our intentions are. The wisest approach to take is to accept your past for what it is, with all the mistakes you have done and all the bruises you carry with you to this day. Accepting your past is an important step towards change, since it liberates you from trying to control what’s beyond your power to control, and to focus on what’s within your power to control: the decisions you make right now, and in the future.

This list isn’t my way of lamenting over what happened in the past, but to acknowledge and appreciate the ideas that have helped me change course, which I hope others will find useful in shaping the rest of their lives.

2- Think for yourself

I used to avoid thinking for myself out of fear that I’ll reach wrong conclusions, especially when it came to religion and ethics.

Having others think on my behalf was a safe bet, except for the fact that it never is.

“But I’m too ignorant” isn’t an excuse, either. You need to develop your own thinking apparatus to understand life for yourself. You can’t borrow other people’s brains or their conclusions.

Not only is it intellectually unwise, but psychologically destructive.

If you bypass your own reasoning process, you won’t be able to work with your own emotions and develop the right mindset to approach life with.

Ask people questions, especially if they’re more knowledgeable than you. Discuss your own thoughts with them. But don’t put your mind on hold because someone else is willing to think on your behalf.

3- Selfishness isn’t a bad thing

There is a world-wide epidemic that considers selfishness to be evil. If you do something for your own well-being, without benefiting anyone else, then you’re a selfish good-for-nothing. This attitude to life made me feel guilty whenever I pursued anything that brought me pleasure, without it being beneficial to others.

Your well-being is your own responsibility. It’s silly to put other people’s interests and concerns before your own so that you can be considered “moral” (because it would also mean that you’re going to demand that others put your concerns before their own, otherwise they’d be selfish good-for-nothings).

This isn’t to say that we shouldn’t be considerate. Far from it. Being selfish, and respecting other people’s right to the pursuit of their own happiness is the foundation of the Golden Rule.

4- Happiness on earth is a good thing

I was brought up with the idea that life on earth is of little worth, and the only value it has is in paving the way for the afterlife. Therefore, it was irrelevant how I felt, and more important that I did the things that guaranteed me a lofty place in paradise. In fact, activities that brought happiness and pleasure were either seen as distractions or devilish deceptions that were taking me away from “God’s path.”

I have come to understand that happiness on earth is the basis for a moral code suitable for human beings. The idea that individual happiness conflicts with morality is a Kantian perversion that’s at the heart of most human problems, and I wasted many years of my life running away from happiness rather than pursuing it.

5- Religion should serve mankind, not the other way around

I was a religious extremist back in university, and thought that life consisted of making sacrifices for the sake of my religion, rather than appreciating the teachings it carried to advance my own life, and contribute to the lives of those around me. Religion is the means, not the end. It exists to serve mankind (most, if not all, religious teachings agree that God does not benefit from religion).

When it becomes a tool to divide and destroy lives and relationships, you know that something is wrong, and it’s best to make that observation early on in life.

6- Choose Both/And over Either/Or

It seems that the “either/or” mindset is the dominating attitude to life. We are expected to make compromises and choose between one of two options in all aspects of life. You either want to make money, or be happy. You either become successful at work, or spend time with your family. You either want to be intelligent or physically fit. We’re always expected to choose one option and abandon the other.

I’ve learned that in most cases where we have to choose between competing options, we can have them both. Most dichotomies are false. They are presented with too many artificial limitations, that we fail to recognize ways in which we can have all we want. You either do something that advances your well-being at other people’s expense, or advances other people’s well-being at your own expense. But we don’t think of ways where no one has to make sacrifices and everybody wins, because we assume that there has to be a loser at the end of the day.

Life isn’t about compromises, so don’t make any when you don’t have to.

7- You are not your self-image

This is an extremely liberating realization, but it has to “click” with you before you can reap its benefits. Your “self-image” is who you think you are. But who you think you are isn’t really “you”. It’s an impression you have of yourself, based on past experiences, what others have told you about yourself and your obsession with putting labels on yourself as being “good”, “bad”, “shy”, “confident”, etc.

You take every opportunity to add a new label on yourself or reinforce an old one. Every action you do (or avoid) has to “say something about who you are,” which you use to shape your self-image.

But every action you do (or avoid) has something to say about the decisions you have made in the past, and it is up to you to change your decisions in future circumstances. The first thing you can do is drop your self-image, and focus on making the right decision in every situation you face. Don’t worry about judging yourself or what others will think of you. Judge the decision, and you’ll be able to escape the grip of a false self-image that limits your options because you want to act consistently with that self-image.

Throughout your life you’ve been continuously asking yourself: “Who am I?” (i.e. what is my self-image), then proceeded to act accord to the answer. If you’ve been wondering why change is so difficult, the reason at the heart of your struggle is: you are remaining faithful to your self-image. Drop your self-image, and you will be able to realize the options open to you, which you’ve never considered before because they clashed with your self-image.

*     *     *

These are some of the ideas I wish I had learned earlier in my life, which I look forward to mindfully living by for the rest of my life.

If you’re a blogger and would like to write up your own list of life lessons, check out Abubakar’s invitation and share your ideas with the world!

Photo credit: guldfisken

Categories
Balance

Only Everything is Everything

Relationships are everything.

Family is everything.

Health is everything.

These are expressions we’re accustomed to using and hearing.

While said with the best of intentions, they often reinforce an unhealthy attitude towards life and balance.

If you consider only one aspect of life to be everything, then it should come as no surprise when you neglect all other life areas.

This does not mean that you will be completely negligent of the life areas that don’t appear in your “everything” equation, but it does mean that they will most likely not make a sufficient appearance on your radar. And the more convinced you are that your only priority deserves your complete attention, the less care you will be putting into the rest of your life.

The fact is: Only everything is everything.

You can’t expect that focusing on a single life area is sufficient for healthy living.

All life areas need your attention.

All life areas contribute to your well-being.

All life areas influence and reinforce each other.

If you want to improve your relationships, then you need to be living by healthy spiritual values, sound reason, emotional stability, respect for others, financial income, rejuvenating rest and physical well-being. The same goes with the desire for strong family bonds or physical health. They depend on all other life areas for holistic growth and healthy living.

Whenever you find yourself giving all your attention to a single life area, remind yourself of all life areas, and see what you need to do to make progress in them all.

Spiritual, Intellectual, Psychological, Social, Professional, Recreational and Physical.

They all deserve to be in your life equation.

Categories
Human Nature

ONLY Human?

Karen Hill is a personal development blogger over at Dreamin’ the Life, who writes about subjects ranging from facing your fears to the wisdom of Will Smith.

On 21 November 2009, Karen announced to her readers (in very colorful language) that she’s an alcoholic.

While Karen did a great job of covering up her secret, and managed to offer great advice and personal insights with her readers, without them ever knowing she was wrestling with her own dark demons; people usually respond to such news with a default response: she’s only human.

Such responses tend to define human beings by what they lack, rather than what they possess.

There are many people who wish to see others fail so they can reassure themselves that it’s OK for them to fail. They hunt for weaknesses in other people so they can avoid working on their own.

It’s not our weaknesses that make us human, but our strengths.

When I read Karen’s confession, I didn’t think: Phew! I knew she has weaknesses!

I thought: Wow! How many personal development writers have the guts to speak honestly to their readers, and the courage to publicly confront their weaknesses?

I’m not sure if I have what it takes to do what Karen did.

What makes Karen human isn’t her alcoholism.

It’s her honesty. It’s her courage. It’s her dedication to personal growth.

Being human isn’t the default. We must strive to be human.

Being human is heroic, and it’s very rare to find people willing to do what it takes to be human.

Karen is human for the strengths she demonstrates. Her alcoholism is what she chips away to reveal what she’s made of.

If you’re interested in literature that portrays a heroic view of Man, you might like to read my take on Rudyard Kipling’s “If”

Categories
Balance

King Midas and the Scales of Life

We often use the “Midas touch” as a compliment to those who seem to turn every opportunity into a success.

But the story of King Midas paints a different picture of his ability to turn everything he touched into gold. Although King Midas was, at first, ecstatic with his new power, he soon realized that it was a curse and not a blessing.

His love for gold blinded him from seeing the value in other things, such as food and companionship.

His food turned to gold in his mouth. His drink turned to gold as it touched his lips. Even his loved ones turned to gold at the first embrace.

His golden touch meant that he was no longer able to experience the value these things brought to his life.

And while we may look at the story of King Midas as a myth, the outlook he had about life and value is very common in our age, with similar consequences for those who share his vision.

There’s More to Life Than Gold

“Time is money.”

“How much money will I get for my hard work?”

It seems that the only measure of value we use is money. If something doesn’t make us money then we don’t find the motivation to pursue it. Some are willing to give both arms and a foot if they can get the power to turn everything into gold with the foot they have left.

But there’s more to life than gold and money.

We can’t deny that money gives us an opportunity to buy the things we like and the experiences we dream of having. But money can’t buy you happiness. It can only buy you a piece of the pie. The rest of the happiness pie comes from other values.

We need to be aware of all our needs as human beings and to pursue all the values that ensure our happiness and prosperity.

Money doesn’t buy you spiritual enlightenment, but more opportunities to attain it.

Money doesn’t buy you intelligence, but more resources to gain it.

Money doesn’t buy you emotional resilience, but more tools to develop it.

Money doesn’t buy you relationships, but more exposure to acquire them.

Money doesn’t buy you professional success, but more capital to invest.

Money doesn’t buy you comfort and relaxation, but more ways to experience them.

Money doesn’t buy you health, but more services to assist you.

Money can help you advance each of your seven life areas, but it can never compensate for them. You need to give each and every life area the time, attention and effort it needs from you to attain happiness and well-being.

For that to happen, you need to appreciate more in life than money. You have to value your life. You have to value your beliefs, your mind, your feelings, the people around you, the value you offer people in your business, the hobbies you enjoy and your body’s needs.

Having a holistic attitude towards life is the only way to pursue happiness. And that’s something money can’t buy.

There Are No Scales

Whenever we try to make a decision, we usually see a weighing scale in our mind’s eye, with two scales used to determine which is the weightier side. Which side do we value more. Which side should we go for.

Are you willing to prove your dedication to your work by cutting down on the time you spend pursuing your hobbies?

Are you willing to prove your love to your family by turning down projects that can move your career forward?

Are you willing to deny your body basic comforts in order to attain spiritual enlightenment?

We are always asked to make a decision between two options to prove what our priorities are and how our pyramid of values is constructed. To demonstrate priority, we have to make a compromise.

But this outlook is completely fabricated and unhealthy.

We don’t need to get stuck in the either/or mentality. We need to shift towards the both/and mentality.

We need to advance in all areas of our lives, without necessarily having to compromise one for the other. Advancement in our careers doesn’t necessitate sacrifices in our marriage, or vice-versa.

We need to aim for progress in all life areas, so that we can pursue human happiness.

We need to acknowledge that the “Midas touch” is a curse, because gold isn’t the only measure of value.

And we also need to acknowledge that we don’t need to sacrifice one value for the sake of another.

Categories
Balance

The Power of Not Now

“Do not delude yourself into thinking that such a thing as later actually exists. Later is never.”
~ Steve Pavlina (
on Twitter)

One of the greatest obstacles to balance and peace of mind is the desire to do everything we want to do at the same time.

We are told not to delay. Not to postpone. Not to procrastinate.

To take action and to get things done. Right now.

But productivity and the sense of balance rely heavily on the need to postpone some things so we can focus on only one thing at a time (or a few manageable things during a stretch of time.

“Not Now” is as important as “Now”.

Later does exist, and you need to make the most of it if you truly want to lead a balanced life.

No & Not Now

There’s a difference between a “No” and a “Not Now” (though parents are guilty of blurring the line between the two!).

“Not Now” doesn’t mean that you aren’t interested, or that you’ll never get round to the activity you want to do. It is an attitude established on a sound understanding of time and a healthy relationship towards it.

You can’t do everything at the same time. You can’t experience both full engagement and total disengagement together. These are states to be experienced separately, and both matter to you.

You might be involved in a big project now, so traveling the world isn’t an option at the same time. This doesn’t mean you abandon your love for travel. It means you attend to it when the time permits, based on a conscious decision of what you want to do Now, and what you will do Then (a time in the future).

Positive Procrastination

Putting things off isn’t always a bad idea. It really depends on why you’re putting things off and how important is it for you to do them now?

When you appreciate the power of “Not Now” you will realize that you don’t have to make sacrifices or compromises in life. Some things can wait, so let them wait. Without crossing them off your list, or losing hope of ever doing them.

Being able to decide what you want to do now, what you don’t want to do at all and what you will do at a later time is essential for healthy living.

Writers who constantly get you thinking about all your passions and demanding that you take action in pursuing every passion, right now, or else you’re making a compromise are simply being unrealistic and leading you towards early burnout.

Take a deep breath. Think of all the lovely things you want to do in life. Pick a few you’ll engage in in the days and weeks ahead. Make sure they cover all your life areas.

And put the rest off.

For now.

Until you have time to get to them.

That’s the way to protect your sanity and experience peace of mind.