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Personal Growth

The 30-Day Countdown to the New Year and a New Life

New Year’s resolutions are synonymous with failure, disappointment and guilt.

We somehow feel that they should be working wonders in our lives, but their power fizzles out a few short days into the new year.

You might be thinking: “Surely there’s a way to get resolutions to work!”

And you’ll be glad to know that there is. But don’t call me Shirley. [A mini-tribute to the late Leslie Nielsen]

To help you get on your feet, and to take the first step with the right foot (unless you’re left-footed, in which case you’ll take the first step with your left foot), I’ll be publishing daily tips on how to make New Year’s resolutions work for you.

And here’s the thing: there’s a common reason for why resolutions don’t work.

Well, what is it?

It is a pronoun, but that’s not important right now. [Another tribute]

The biggest reason for why resolutions fail is that we don’t prepare ourselves for the New Year.

Resolutions are usually thought of on New Year’s Eve, and only when we are asked what our resolutions for the new year will be.

We don’t plan for them and, in many cases, we don’t even know what our resolutions mean, or how they’ll look like in our lives.

But let’s make the upcoming year different.

Let’s plan for it from now and prepare for it in advance.

This way, we can break the cycle of broken promises and shattered dreams.

Let’s approach our life and the desire for personal grow mindfully, to get better results and experience renewed hope and greater joy throughout the process.

Consider your own thoughts and feelings about New Year’s resolutions, and share your insights in the comments section.

Let’s help each other make the new year a leap forward in our personal growth! 😀

Categories
Personal Growth

Video Challenge – Day 14: The Conclusion

(If you can’t see the video, click through to the post, or check out the YouTube video)

This video brings us to the end of the Video Challenge!

It’s been a great experience, and I’ll continue to be doing video on this blog.

The people I thanked in the video are:

And, of course, you fine people for watching the videos and giving me feedback! 😀

I noticed many, many things I need to work on to make the videos more entertaining and useful.

Some of them are:

  • Use more facial expressions… Make that, any facial expression! 😛
  • Improve tone (I’m too monotonous at the moment)
  • Add more humor (I tend to freeze up in front of the camera)
  • Include video effects
  • Prepare more for the videos

If you have any comments to share, please feel free to share them in the comments section! 😀

Oh, and in case you were wondering why I was posing in the beginning of the video, you can check out my Twitter profile pic here: @haideralmosawi, and feel free to follow me if you’re not following me already. And don’t forget to say hi. 😉

You can visit all the previous video using the links below:

Day 1: Introduction

Day 2: The Self & The Self-Image

Day 3: Labels & Anti-Labels

Day 4: The Role of Self-Talk

Day 5: Negatively Positive

Day 6: The Success Triangle

Day 7: The Observer Effect

Day 8: Degrees Of Success

Day 9: Your Thoughts On Life Balance

Day 10: Tunnel-Vision vs Funnel-Vision

Day 11: The Meanings of Life Balance

Day 12: Why Life Balance Is Difficult

Day 13: The Maximum Way

Categories
Personal Growth

Video Challenge – Day 10: Tunnel-Vision vs Funnel-Vision

(If you can’t see the video, click through to the post, or check out the YouTube video)

In today’s video I introduce the approach the Personal Growth Map takes in dealing with problem areas, and why it advocates a holistic approach to personal growth.

If you have any comments about the content of the video, or would like to share your own thoughts on personal growth and life balance, do share them in the comments section! 😀

Categories
Personal Growth

Video Challenge – Day 8: Degrees of Success

(If you can’t see the video, click through to the post, or check out the YouTube video)

While I’ve been talking a lot about the self-image, I thought I’d extend the discussion about personal transformation to some familiar territory: How we lose hope when we experience a setback.

The message in this video is extremely important for staying on course, without giving up on our goals when they’re not met (and in the timeline we’ve set for ourselves).

Hope you find the video beneficial, and let me know your thoughts about the video in the comments.

Categories
Personal Growth

Video Challenge – Day 7: The Observer Effect

(If you can’t see the video, click through to the post, or check out the YouTube video)

If you’re on my mailing list, you may not have noticed that this video is a day late.

I had to take my daughter to the hospital last night, and waited a couple of hours for our turn to come up. I had the choice of shooting a video at midnight, or going to sleep to not disturb my sleeping pattern (I was already an hour passed my bed time).

I had a short discussion with my pillow about this. I don’t recall what either of us said, but I do know that no video was shot last night.

While I intended to shoot one video a day for 14 days as part of the video challenge, I thought it was more sensible to accept the circumstances of the day, rather than try and fight them, or adjust to them when there’s no real demand to do so.

But what I did realize is how important it is to get my videos done early in the day, so I don’t risk not getting them done, or staying late at night to finish them (which has happened a few times, when I didn’t realize how long the preparation will take).

I’m looking to shoot another video in the afternoon to compensate for the day I missed. 🙂

I continue to look forward to your feedback, especially if the content isn’t making much sense to you, or you feel that I’ve been missing out crucial bits of information.